鳊鱼的美味如同新手养什么挣钱的智慧简单又丰富就像家常做法的全集

下面，小编为大家推荐几种非常美味且简单的鳊鱼制作方法。

鳊鱼去鳞、内脏、鱼鳃，清洗干净，鱼身划数刀。

起锅热油爆香葱姜蒜，煸鱼片刻。

放酱油、糖、料酒和1碗水焖煮10分钟。

放盐和鸡精调味收汤即可。

家常做法大全：

做法一：

鳊鱼整理好洗净，用刀在鱼身正反两面各划几刀，里外各抹一层盐和料酒腌制15分钟右右。

青红椒切丁，姜切丝备用，锅中放适量油，下鳊鱼煎至一面金黄后翻到另一面，再煎至表面金黄。

放姜丝爆香，加清水调入盐生抽老抽一点白糖开煮，将水只剩下一半时，把魚翻面略煮后加入青红椒丁待断生后开始收汁。

汁收差不到程度时，把魚起锅往剩下的汤汁里勾薄薄加胡椒水淀粉淋在魚身上撒上葱花即可。

做法二：

将鳊鱼清理干净沥干水分备用,准备剁椒姜葱蒜和蒸豉油；将姜蒜切丝葱切粒.

将鳊魚剁下頭尾, fish body cut into equal segments with connecting fish belly; place the segmented fish on a plate and sprinkle salt to marinate for a while.

Spread chopped ginger-scallion-garlic over the fish, followed by red pickled mustard and scallions; then steam in a pot until cooked through; drizzle steamed-fish sauce and sesame oil over the top.

做法三：

1., slice 2 sides of the flatfish with flower knife pattern, sprinkle with ginger slices, Sichuan pepper, green onions and Shaoxing wine to marinate for 10-15 minutes.

2., mix sugar vinegar soy sauce and rice vinegar according to 2:1:1: ratio with 60-70ml water as sweet-and-sour sauce.

3., heat enough oil in wok pan at high fire till hot before adding flatfish pieces for both sides golden-brown frying until crispy.

4., pour in marinade ingredients except water starch into wok pan without washing it first stir well then add right amount of thinning water starch mixed solution quickly bring soup to boil turn down medium-low heat simmer for about 10 minutes increase fire speed let soup thicken ready.

Phlegm-dissolving effect:

Fish can prevent anemia symptoms such as low blood sugar hypertension cardiovascular hardening etcetera due to its high protein content low cholesterol levels consumption of fresh fish helps prevent diseases such as anemia low blood sugar hypertension cardiovascular hardening etcetera

Preventing cardiovascular hardening:

Phlegm-dissolving food is known to help lower cholesterol levels which prevents cardiovascular hardening

Gastric health promotion:

Freshwater aquariums are not only good sources but also provide nutrients needed by our bodies especially when we consume them regularly they promote gastric health improve appetite digestion absorption promotes nutrition intake

Nourishing yin replenishing deficiency

The freshwater aquarium has been found effective in treating lung kidney yin deficiency thus suitable for those who suffer from malnutrition poor appetite fatigue or weakness

Selecting phlegm-dissolving food

To choose fresh phlegm-dissolving food one should look at its appearance - new freshwater aquarium must be plump have silver-white luster complete scales this means it's very nutritious do not miss out on this choice Also remember when eating phlegm-dissolving foods always ensure you buy new ones so that you can check their gills Freshly caught aquatic plants will have bright red gills while older ones may appear darker or more purplish avoid these if possible